Empower Your Birth
“Research shows that having a doula provides multiple benefits for both mother and baby, including a 28% reduction in cesarean rates and a decrease in the need for forceps and vacuum-assisted births. Women supported by doulas also report less use of epidurals, shorter labor times, and babies with higher APGAR scores. These positive outcomes are attributed to the physical, emotional, and continuous support that doulas provide during labor and delivery”.
Services
Consultation
This consultation provides support in creating your personalized birth plan and guidance on selecting an OB that aligns with your vision for childbirth. The consultation fee will be deducted from your total doula fee upon hiring. This package is designed to empower you to make informed choices and feel confident in your birthing journey.
Pregnancy & Birth
This comprehensive doula package includes personalized prenatal support, with a free phone/email consultation, an in-person visit to discuss labor positions, comfort techniques, and a birth plan, plus a virtual follow-up. Together, we develop a Slow Birthing Method tailored to your needs. Starting at 38 weeks, I’m on-call for labor and birth, offering continuous support, breastfeeding assistance for the first latch, and a postpartum visit to review your birth story and recovery. Unlimited phone/email support continues through the fourth trimester for full guidance and peace of mind.
Pregnancy,Birth & Beyond
This comprehensive doula package offers full support from pregnancy through postpartum. It includes a free phone/email consultation, in-person and virtual prenatal visits to discuss labor techniques and a personalized birth plan, and development of the Slow Birthing Method together. Starting at 38 weeks, I’m on-call for labor and birth support, including breastfeeding guidance. Post-birth, enjoy 16 hours of dedicated postpartum care plus a follow-up visit to review your birth experience, recovery, and newborn care. Unlimited phone and email support continues throughout the fourth trimester for added peace of mind.
Believe
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Breathe
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Birth
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Believe • Breathe • Birth •
My Story
As a doula with nine years of experience, I’ve always provided nonjudgmental, compassionate care for all families. Recently, however, I’ve felt a strong calling to offer a dedicated space for Jewish families, honoring the unique cultural and spiritual elements of Jewish traditions surrounding birth. My mission is to create a safe, inclusive environment where Jewish values and beliefs are respected and seamlessly integrated into the birth experience, ensuring families feel fully supported throughout their journey.
Connect
I’m so excited to connect with you and start this journey together! Fill out a few details, and I’ll reach out soon to chat about how I can support you through this special time. I can’t wait to hear your story!